Oats are incredibly nutritious being rich in antioxidants, vitamins and minerals. Their low glycemic index and high fiber count makes it perfect for those who want to maintain blood sugar levels without spikes or crashes. Oats are naturally gluten free but typically get exposed to wheat during the manufacturing process. Because of this our products are not considered gluten free.
Contrary to popular belief, buckwheat is a not a grain but a fruit seed, therefore it does not contain gluten. Buckwheat is high in phytonutrients that act to enhance the absorption of certain vitamins and minerals. These phytonutrients also act as antioxidants within the body, which reduce the risk of cancer and are thought to slow the aging process. Buckwheat is also high in phytase, an enzyme which improves the bioavaliability of plant-derived vitamins and minerals as well improving the digestion of carbohydrates and proteins.